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Squeeze that Grape Juice

Wine has a great deal of health benefits and is appreciated by connoisseurs all year long. Wine does not have to have a label listing its ingredients or nutrition details under the regulations of the United States and this is how the wine industry prefers it. But there is a group that wants the regulations changed so that a label is listing nutrition facts available. This group’s insistence has caused the U.S. Department of Agriculture to collect the data to identify the nutritional information to be listed on typical wines.

The basic data collected for each wine type was the calorie count, alcohol content, levels of carbohydrates, cholesterol, sugars with minimal fat and fiber content. Read the rest of this entry »

Part Two: Red Wine, Anti-Aging, Resveratrol and Science

In all honesty, fatigue has been the most nagging problem. I agreed to make changes to solve the problems, but that did not begin to make any kind of change in the way I approach life. I still see myself as I did when I was younger. Ok, so how do I make the necessary changes? The research I did on resveratrol is giving me a lot of insight. A number of doors are opening giving me new experiences. I realized I had already accepted the fact I am not as fast as I was in my twenties, but then I realized I have learned a few things as I have experienced life. Thus, I became aware of the fact resveratrol can give me the ability to stop my bad aging by improving energy levels. The first objective is to learn how I can overcome the changes in my body and brain. Read the rest of this entry »

Red Wine, Anti-Aging, Resveratrol and Science

I just had an argument with a lady about how tough it can be to age, seeing as I am approaching that mystical age of 73 years old. You see, I still think of life as I did when I was much younger, let us say when I was in my twenties. She wants me to realize and act my age. Yes, it is true life is demanding. I have to keep things balanced, such as work, my family obligations and then try to fit in a social life. It’s true there is many a time I just run out of gas, or should I say energy. Fatigue can really make things difficult when I am caught up in a set of stressful circumstances. We settled our debate stating I have to make some changes in my lifestyle and diet to improve my quality of life and cope better. Read the rest of this entry »

DISCLAIMER: I am not a Doctor and do not give medical advice; this is a news report and cannot substitute for the advice of a medical professional.